Sprouted wheat pan bread

Packaged product Bread and Baked Goods Pane fresco

Sprouted wheat pan bread contains 200 kcal per 100 g. A serving, 75.0 g (75 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprouted wheat pan bread by Pane fresco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
7 gprotein
36 gcarbohydrates
3 gfat
150kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber L 5 g 18%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%200kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pane fresco
Barcode
0233581105998
Label serving
75.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0233581105998. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted wheat pan bread?

100 g of Sprouted wheat pan bread has 200 kcal. Serving, 75.0 g (75 g): about 150 kcal.

How much protein is in Sprouted wheat pan bread?

Sprouted wheat pan bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5.3 g in serving, 75.0 g (75 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Sprouted wheat pan bread?

Sprouted wheat pan bread has 36 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted wheat pan bread?

Sprouted wheat pan bread contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.