Sprouted Protein (unflavored)
Packaged product Other Foods ironvegan
Sprouted Protein (unflavored) contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 168% of the Daily Value for manganese, 161% of the Daily Value for copper and 69% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.4 g | 155% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin E L | 0.32 mg | 2% |
| Vitamin K L | 3.2 µg | 3% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Vitamin B6 L | 0.52 mg | 30% |
| Calcium L | 252 mg | 19% |
| Iron L | 9.7 mg | 54% |
| Magnesium L | 290 mg | 69% |
| Potassium L | 2,419 mg | 51% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 1.5 mg | 161% |
| Manganese L | 3.9 mg | 168% |
| Selenium L | 22.6 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77.4 gabove the median for other foods (median 76.2 g)
- Fiber6.5 gin the top quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.5 gin the top quarter of other foods (median 4.1 g)
- Saturated fat3.2 gin the top quarter of other foods (median 1.7 g)
- Sodium29 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
| Omega-3 fatty acids L | 0 g |
Product details
- Brand
- ironvegan
- Barcode
- 0837229006595
- Quantity
- 1kg
- Label serving
- 1 scoop (31 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sprouted brown rice protein, Xanthan gum, Organic fermented sprout blend (organic millet sprout, organic amaranth sprout, organic quinoa sprout, organic pumpkin sprout, organic blackstrap molasses, organic sunflower oil, sunflower lecithin), Apple pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure whey protein isolate ALLMAX | 387 | 87.1 g | 9.7 g | 1.6 g |
| Gold Standard Whey Optimum Nutrition | 387 | 77.4 g | 6.5 g | 4.8 g |
| Whey protein Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| Protein powder Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| 100% Native Whey Protein Blend Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| 100% Whey ISOGOLD Premium Whey Protein Isolate Shake PVL | 387 | 87.1 g | 3.2 g | 3.2 g |
| 100% Whey Isogold Pvl | 387 | 87.1 g | 3.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Protein (unflavored)?
100 g of Sprouted Protein (unflavored) has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.
Is Sprouted Protein (unflavored) high in protein?
Sprouted Protein (unflavored) contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 79% of its calories come from protein. Compared with other other foods, that is above the median (median 76.2 g).
How many carbs are in Sprouted Protein (unflavored)?
Sprouted Protein (unflavored) has 6.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Protein (unflavored)?
Sprouted Protein (unflavored) contains 6.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Sprouted Protein (unflavored) contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (168% DV), copper (161% DV), magnesium (69% DV), iron (54% DV) and potassium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Protein (unflavored)?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837229006595. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.