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Sprouted organic granola-raisin crunch

Packaged product Breakfast Cereals Go Raw

Sprouted organic granola-raisin crunch contains 393 kcal per 100 g. A serving, 28.0 g (28 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
10.7 gprotein
75 gcarbohydrates
5.4 gfat
110kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 7.1 g 26%
Total sugars L 25 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars25 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat5.4 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.6 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Raw
Barcode
0500334300000
Label serving
28.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Rice Krispies Spring Edition Kellogg's 393 7.1 g 89.3 g 0 g
Granola Baked Apple Cinnamon Cooper Street Snacks 393 7.1 g 67.9 g 12.5 g
Double chocolate granola Star Sky 393 7.1 g 53.6 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0500334300000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted organic granola-raisin crunch?

100 g of Sprouted organic granola-raisin crunch has 393 kcal. Serving, 28.0 g (28 g): about 110 kcal.

Is Sprouted organic granola-raisin crunch high in protein?

Sprouted organic granola-raisin crunch contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28.0 g (28 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Sprouted organic granola-raisin crunch?

Sprouted organic granola-raisin crunch has 75 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted organic granola-raisin crunch?

Sprouted organic granola-raisin crunch contains 5.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.