Sprouted Grain Wheatberry
Packaged product Grains and Pasta Sysco Simply
Sprouted Grain Wheatberry contains 167 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 3 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber7.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium318 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sysco Simply
- Barcode
- 0734730691091
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cooked Sticky Black Rice Bap Oh! Bap | 167 | 2.9 g | 37.1 g | 0.48 g |
| Pre-Cooked Thick Noodles Tin | 167 | 6.7 g | 27.8 g | 2.8 g |
| Cooked Sticky Black Rice Oh! Bap | 167 | 2.9 g | 37.1 g | 0.48 g |
| Onigiri Rice Ball / Boule De Riz Takumi | 167 | 5 g | 24.2 g | 5 g |
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| Tomato & Feta Pasta Salad Woolworths | 167 | 6 g | 23.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Grain Wheatberry?
100 g of Sprouted Grain Wheatberry has 167 kcal.
How much protein is in Sprouted Grain Wheatberry?
Sprouted Grain Wheatberry contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Sprouted Grain Wheatberry?
Sprouted Grain Wheatberry has 27.3 g of total carbohydrates per 100 g, including 7.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Grain Wheatberry?
Sprouted Grain Wheatberry contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sprouted Grain Wheatberry?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0734730691091. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.