Sprouted Flax Seed Powder

Packaged product Nuts and Seeds Organic Traditions

Sprouted Flax Seed Powder contains 533 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 116% of the Daily Value for manganese, 111% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprouted Flax Seed Powder by Organic Traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
20 gprotein
26.7 gcarbohydrates
40 gfat
80kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 26.7 g 95%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Thiamin (B1) L 1.3 mg111%
Calcium L 253 mg19%
Iron L 6.7 mg37%
Potassium L 80 mg2%
Manganese L 2.7 mg116%
Selenium L 26.7 µg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 66%533kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese116%Thiamin (B1)111%Selenium49%Iron37%Calcium19%Potassium2%

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber26.7 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat40 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Traditions
Barcode
0627733005906
Quantity
8 oz
Label serving
1 serving (15 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627733005906. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted Flax Seed Powder?

100 g of Sprouted Flax Seed Powder has 533 kcal. Serving, 1 serving, 15 g (15 g): about 80 kcal.

Is Sprouted Flax Seed Powder high in protein?

Sprouted Flax Seed Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 1 serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Sprouted Flax Seed Powder?

Sprouted Flax Seed Powder has 26.7 g of total carbohydrates per 100 g, including 26.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Flax Seed Powder?

Sprouted Flax Seed Powder contains 40 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sprouted Flax Seed Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (116% DV), Thiamin (B1) (111% DV), selenium (49% DV), iron (37% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Flax Seed Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.