Sprouted cinnamon oat o’s

Packaged product Breakfast Cereals One degree

Sprouted cinnamon oat o’s contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprouted cinnamon oat o’s by One degree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7.5 gprotein
80 gcarbohydrates
6.3 gfat
160kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 80 g 29%
Dietary fiber L 7.5 g 27%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 82.5 mg6%
Iron L 2.5 mg14%
Potassium L 378 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 79%Fat: 14%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 79%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium8%Calcium6%Vitamin D0%

Nutritional insights

  • Protein7.5 gbelow the median for breakfast cereals (median 9.3 g)
  • Fiber7.5 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars25 gin the top quarter of breakfast cereals (median 18 g)
  • Fat6.3 gbelow the median for breakfast cereals (median 11.3 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2 g)
  • Sodium138 mgbelow the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One degree
Barcode
0675625754319
Quantity
40 g
Label serving
40 g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sprouted gluten-free whole grain oat flour, organic sprouted gluten-free oat starch, organic cane sugar, organic sprouted gluten-free garbanzo flour, organic cinnamon, organic sunflower oil, unrefined salt, tocopherols (vitamin E), organic sunflower lecithin, organic vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarCinnamonSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted cinnamon oat o’s?

100 g of Sprouted cinnamon oat o’s has 400 kcal. Serving, 40 g (40 g): about 160 kcal.

How much protein is in Sprouted cinnamon oat o’s?

Sprouted cinnamon oat o’s contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).

How many carbs are in Sprouted cinnamon oat o’s?

Sprouted cinnamon oat o’s has 80 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted cinnamon oat o’s?

Sprouted cinnamon oat o’s contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sprouted cinnamon oat o’s contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted cinnamon oat o’s?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0675625754319. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.