Sprouted Chia & Flax Seed Powder
Packaged product Nuts and Seeds Organic Traditions
Sprouted Chia & Flax Seed Powder contains 80 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 12 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 116% of the Daily Value for manganese, 111% of the Daily Value for Thiamin (B1) and 87% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1.3 mg | 111% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 440 mg | 34% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 367 mg | 87% |
| Phosphorus L | 753 mg | 60% |
| Potassium L | 613 mg | 13% |
| Zinc L | 6.7 mg | 61% |
| Manganese L | 2.7 mg | 116% |
| Selenium L | 40 µg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber4 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Traditions
- Barcode
- 0627733005883
- Quantity
- 8 oz
- Label serving
- 1 portion (15 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627733005883. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.