Sprouted Buckwheat Crunch - Cinnamon
Packaged product Grains and Pasta Lil bucks
Sprouted Buckwheat Crunch - Cinnamon contains 326 kcal per 100 g. A serving, 43.0 g (43 g) provides about 140 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 7 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for grains and pasta (median 8 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lil bucks
- Barcode
- 0850013494002
- Quantity
- 6 oz
- Label serving
- 43.0 g
- Category
- Sprouted buckwheat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ORGANIC SPROUTED 45% 30% nce. Now are my h other onscious BUCKWHEAT SEEDS. ORGANIC MAPLE SYRUP, ORGANIC LUCUMA POWDER, ORGANIC che CINNAMON, ORGANIC please VANILLA EXTRACT are ucks. 8 50013 49400 2 11c, Chicago, IL 60661 Oart Organic Systems Ltd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0850013494002. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.