Sprouted 18 Grain & Seed Organic Bread
Packaged product Bread and Baked Goods Firebrand Artisan Breads
Sprouted 18 Grain & Seed Organic Bread contains 289 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars8.9 gabove the median for bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium467 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Firebrand Artisan Breads
- Barcode
- 0644216133574
- Label serving
- 1 slice (45 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & oats breakfast bread Pepperidge Farm | 289 | 13.2 g | 52.6 g | 4 g |
| Iberico Cheese & Serrano Rollitos Tesco | 289 | 26.3 g | 1.9 g | 19.5 g |
| Blueberry Streusel Bread Dunford Bakers | 289 | 7.9 g | 52.6 g | 5.3 g |
| Artesano Bakery Bread Sara Lee | 289 | 7.9 g | 52.6 g | 4 g |
| 100% whole wheat bread Western Heart | 289 | 13.3 g | 51.1 g | 5.6 g |
| Tortillas mais et ble Old El Paso | 289 | 8.5 g | 57.8 g | 4.8 g |
| Bayan Sliced Bread Julie's | 289 | 8.9 g | 51.1 g | 6.7 g |
| Flour Tortillas Mama Mexican | 289 | 7.3 g | 55.6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0644216133574. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.