Spring Rolls
Packaged product Bread and Baked Goods Metro To Go
Spring Rolls contains 167 kcal per 100 g. A serving, 2 morceaux, 60 g (60 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.7 g | |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium333 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro To Go
- Barcode
- 0628774535124
- Label serving
- 2 morceaux (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Corn Plain La Triguena | 167 | 4.8 g | 31 g | 1.2 g |
| Blue Corn Tortillas MI TIENDA BY H-E-B | 167 | 3.3 g | 36.7 g | 1.7 g |
| 20pc Combo Tiger, Tempura, Cali Crunch, and Dragon Roll OMARI SUSHI | 167 | 4.4 g | 25.6 g | 5.6 g |
| Tortilla Mexico white corn tortillas Tortillas Mexico | 167 | 3.7 g | 35.2 g | 1.9 g |
| Porkless Spring Roll Omni | 167 | 5 g | 30 g | 4.2 g |
| Boa Buns Sushi A La Maison | 167 | 6.4 g | 26.9 g | 3.8 g |
| Lightly Breaded Chicken Breast Bites Higher Harvest by H-E-B | 167 | 17.8 g | 8.9 g | 5.6 g |
| Spicy Tuna Roll Member's Mark | 167 | 8.9 g | 20 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 167 kcal. Serving, 2 morceaux, 60 g (60 g): about 100 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 morceaux, 60 g (60 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spring Rolls?
Spring Rolls has 21.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774535124. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.