Spring Rolls
Packaged product Bread and Baked Goods Marathon
Spring Rolls contains 145 kcal per 100 g. A serving, 1 spring roll, 165 g (165 g) provides about 239 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.5 g | 12% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat5.1 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.5 g)
- Sodium660 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marathon
- Barcode
- 9310375000033
- Label serving
- 1 Spring roll (165 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Teriyaki Chicken And Avocado Roll Sushi Sushi | 145 | 6.2 g | 25.2 g | 2.1 g |
| Taji mango Roll Kroger | 145 | 3.5 g | 20.1 g | 6 g |
| Garlic & Roasted Red Pepper Tortilla Co-op Irresistible | 145 | 5 g | 14.6 g | 8.8 g |
| Trolli Gummi Pop Cherry Lemon Trolli | 145 | 1.3 g | 35.5 g | 0 g |
| Pacific Mango Roll Sushi | 145 | 5.3 g | 25 g | 2 g |
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| spaghetti w meatballs, green beans, bread nuchoice gods | 145 | 8.5 g | 27.4 g | 1.8 g |
| California Roll Combo Bento Express | 145 | 3 g | 22 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 145 kcal. Serving, 1 spring roll, 165 g (165 g): about 239 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6.9 g in serving, 1 spring roll, 165 g (165 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Spring Rolls?
Spring Rolls has 19.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 5.1 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310375000033. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.