spring onion instant rice noodle soup
Packaged product Soups and Sauces THAI KITCHEN
Spring onion instant rice noodle soup contains 378 kcal per 100 g. A serving, 1 package, 45 g (45 g) provides about 170 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 711 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.2 gabove the median for soups and sauces (median 1.7 g)
- Fat5.6 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium1,110 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 378 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 1,129 mg | 1,110 mg |
Product details
- Brand
- THAI KITCHEN
- Barcode
- 0737628046508
- Label serving
- 1 PACKAGE (45 g)
- Category
- Soups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: rice, water, tapioca starch. seasoning: sugar, seasoning (garlic, turmeric, black pepper, spring onion), salt, onion powder, hydrolyzed soy protein, potassium chloride, yeast extract, soybean oil. oil packet: soybean oil, red chili pepper, garlic, shallot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Soup Sesame Chicken Flavor Dr. McDougall's | 378 | 10.8 g | 75.7 g | 2.7 g |
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| Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable Thai Kitchen | 378 | 6.7 g | 73.3 g | 5.6 g |
| Clam chowder new england's rich and creamy favorite brims with hearty potatoes and fresh off-the-docks flavor soup mix, clam chowder Bear Creek Country Kitchens | 378 | 2.7 g | 67.6 g | 10.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627681. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0737628046508. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.