Spring Harvest Salad
Packaged product Vegetables Vosen's
Spring Harvest Salad contains 141 kcal per 100 g. A serving, 198 g (198 g) provides about 279 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
100 g provides 597% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.51 g | 3% |
| Sodium L | 25.3 mg | 1% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 19.2 g | |
| Protein L | 3 g | 6% |
| Iron L | 1.6 mg | 9% |
| Zinc L | 65.7 mg | 597% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars19.2 gin the top quarter of vegetables (median 2.1 g)
- Fat4.6 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.51 gbelow the median for vegetables (median 1.1 g)
- Sodium25.3 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vosen's
- Barcode
- 0643871016406
- Label serving
- 198 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tabbouleh Salad Aldi | 141 | 4.2 g | 15.1 g | 6.7 g |
| Potato Wedges with Skins Giant Eagle | 141 | 2.4 g | 23.5 g | 4.7 g |
| Vegetable London Family Pack Wegmans | 141 | 4.4 g | 23.8 g | 3.1 g |
| Grüne Oliven Gut Bio | 141 | 0.8 g | 0.5 g | 14 g |
| Muller corner Muller | 141 | 4.9 g | 19.6 g | 4.5 g |
| Thai Green Curry Paste de SIAM | 141 | 3.5 g | 15 g | 7.4 g |
| Salade repas poulet Gourmet Greens | 141 | 6.9 g | 15.2 g | 5.5 g |
| Olives farcies à l'anchois Serpis | 141 | 1.4 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Harvest Salad?
100 g of Spring Harvest Salad has 141 kcal. Serving, 198 g (198 g): about 279 kcal.
How much protein is in Spring Harvest Salad?
Spring Harvest Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 198 g (198 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Spring Harvest Salad?
Spring Harvest Salad has 26.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Harvest Salad?
Spring Harvest Salad contains 4.6 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
What vitamins and minerals does Spring Harvest Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (597% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring Harvest Salad?
100 g contains 25.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643871016406. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.