Spreadable Cheese Wedges
Packaged product Sweets and Desserts The Laughing Cow
Spreadable Cheese Wedges contains 150 kcal per 100 g. A serving, 20 g (20 g) provides about 30 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9 g)
- Sugars5 gin the top quarter of sweets and desserts (median 3 g)
- Fat7.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium850 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757019709
- Quantity
- 24 x 0.7 oz
- Label serving
- 20 g
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de queso trufa Philadelphia | 150 | 5.7 g | 4.3 g | 12 g |
| Queso fresco para untar Granja La Sierra | 150 | 9.8 g | 2.3 g | 11.3 g |
| Light 1/3 Less Fat Original The Laughing Cow | 150 | 12 g | 6 g | 9 g |
| Quesitos Light el caserío el caserio | 151 | 13 g | 5.5 g | 7.5 g |
| Boursin cuisine Bel | 151 | 3 g | 4 g | 13.5 g |
| Boursin® Cuisine 3 Poivres Bel | 151 | 3 g | 4 g | 13.5 g |
| Queso fundido light Alipende | 149 | 11 g | 6 g | 9 g |
| Queso crema smart food junior Quescrem | 152 | 9.2 g | 4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041757019709. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.