Spreadable cheese

Packaged product Sweets and Desserts Taste Of Inspirations

Spreadable cheese contains 237 kcal per 100 g.

Roughly 66% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 24% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spreadable cheese by Taste Of Inspirations, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
15.8 gprotein
5.3 gcarbohydrates
18.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 18.4 g 24%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 1,160 mg 50%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 15.8 g 32%
Calcium L 316 mg24%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 8%Fat: 66%237kcal / 100 g
  • Protein 25%
  • Carbohydrates 8%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Iron0%Potassium0%

Nutritional insights

  • Protein15.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat18.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,160 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 15.8 g15.8 g
Carbohydrates 5.3 g5.3 g
Fat 18.4 g18.4 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 1,158 mg1,160 mg

Product details

Brand
Taste Of Inspirations
Barcode
0725439804271
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425710. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0725439804271. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spreadable cheese?

100 g of Spreadable cheese has 237 kcal.

Is Spreadable cheese high in protein?

Spreadable cheese contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spreadable cheese?

Spreadable cheese has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Spreadable cheese?

Spreadable cheese contains 18.4 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Spreadable cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable cheese?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.