Spread
Packaged product Fats and Oils World Market
Spread contains 553 kcal per 100 g. A serving, 2 tbsp, 38 g (38 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 937 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 57.9 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of fats and oils (median 0 g)
- Fiber2.6 gin the top quarter of fats and oils (median 0 g)
- Sugars57.9 gin the top quarter of fats and oils (median 0 g)
- Fat34.2 gin the lowest quarter of fats and oils (median 78.6 g)
- Saturated fat5.3 gin the lowest quarter of fats and oils (median 15 g)
- Sodium184 mgabove the median for fats and oils (median 22.6 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 553 kcal | 553 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 34.2 g | 34.2 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 57.9 g | 57.9 g |
| Sodium | 184 mg | 184 mg |
Product details
- Brand
- World Market
- Barcode
- 24177566
- Label serving
- 2 Tbsp (38 g)
- Category
- Fats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, rapeseed oil (partially hydrogenated), low fat cocoa powder, whey powder, lactose, soy powder, emulsifier: soy lecithin, skimmed milk powder, coloring: beta carotene, artificial flavors: vanillin, banana.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilBanana
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|---|---|---|---|---|
| Chocolat noir piment d'Espelette La Plantation Victoria | 553 | 8.7 g | 30 g | 42 g |
| Chocolat Cru Mure Chanvre Rocks Lovechock | 556 | 7.4 g | 41 g | 41 g |
| Cubes de fromage à la Méditerranéenne Devina | 556 | 11 g | 0.5 g | 58 g |
| Whipped Vegetable Oil Spread MOVE OVER BUTTER | 556 | 0 g | 0 g | 66.7 g |
| Sauce Pitta Manna | 560 | 1.2 g | 4.3 g | 59.8 g |
| cinnamon honey seasoned butter Great Value | 545 | 0 g | 45.4 g | 40.9 g |
| Cinnamon Butter with Brown Sugar Better Butter | 545 | 0 g | 45.4 g | 40.9 g |
| P28 Foods, High Protein Spread, Cashew Caramel Turtle The New York Bakery Of Syracuse Inc. | 545 | 31.8 g | 25 g | 40.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 553 kcal. Serving, 2 tbsp, 38 g (38 g): about 210 kcal.
How much protein is in Spread?
Spread contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 38 g (38 g). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in Spread?
Spread has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 57.9 g of sugars.
How much fat is in Spread?
Spread contains 34.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spread?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 394882. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 24177566. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.