Sprats Ahumados

Packaged product Other Foods Roland

Sprats Ahumados contains 255 kcal per 100 g. A serving, 55 g (55 g) provides about 140 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

255kcal per 100 g
29.1 gprotein
0 gcarbohydrates
16.4 gfat
140kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 16.4 g 21%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29.1 g 58%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 109 mg8%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%255kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein29.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.6 gabove the median for other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 479 kcal255 kcal
Protein 52.9 g29.1 g
Carbohydrates 0 g0 g
Fat 29.7 g16.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.36 mg200 mg

Product details

Brand
Roland
Barcode
0041224163249
Quantity
55 g
Label serving
55 g
Category
Other Foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SMOKED BRISLING SARDINES, SOYBEANS OIL, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455908. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041224163249. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprats Ahumados?

100 g of Sprats Ahumados has 255 kcal. Serving, 55 g (55 g): about 140 kcal.

Is Sprats Ahumados high in protein?

Sprats Ahumados contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sprats Ahumados?

Sprats Ahumados has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sprats Ahumados?

Sprats Ahumados contains 16.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Sprats Ahumados contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprats Ahumados?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.