Spongebob Squarepants Condensed Soup

Packaged product Soups and Sauces Nickelodeon

Spongebob Squarepants Condensed Soup contains 65 kcal per 100 g. A serving, 123 g (123 g) provides about 80 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

65kcal per 100 g
2.4 gprotein
8.9 gcarbohydrates
1.6 gfat
80kcal in serving, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 390 mg 17%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.81 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 26 µg7%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.29 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 447 mg10%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 24%65kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Folate (B9)7%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.81 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.41 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium390 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.41 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L407 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48.9 kcal65 kcal
Protein 2 g2.4 g
Carbohydrates 7.3 g8.9 g
Fat 1.3 g1.6 g
Fiber 0.65 g0.8 g
Sugars 0.66 g0.81 g
Sodium 0.32 mg390 mg

Product details

Brand
Nickelodeon
Barcode
0041820808735
Quantity
123 g
Label serving
123 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BROTH, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT] FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CHICKEN FAT, SALT, POTASSIUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEgg

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Morrisons Sweet & Sour Sauce Morrisons 65 0.4 g 15.3 g 0.1 g
Petit pois & Ham hock soup Asda 65 3.7 g 6.6 g 2 g
Chicken And Sweetcorn Soup Natural Fitness Food 65 5.6 g 4.4 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904765. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041820808735. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spongebob Squarepants Condensed Soup?

100 g of Spongebob Squarepants Condensed Soup has 65 kcal. Serving, 123 g (123 g): about 80 kcal.

How much protein is in Spongebob Squarepants Condensed Soup?

Spongebob Squarepants Condensed Soup contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 123 g (123 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Spongebob Squarepants Condensed Soup?

Spongebob Squarepants Condensed Soup has 8.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.81 g of sugars.

How much fat is in Spongebob Squarepants Condensed Soup?

Spongebob Squarepants Condensed Soup contains 1.6 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Spongebob Squarepants Condensed Soup?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.