How many calories are in Sponge Candy?

100 g of Sponge Candy has 514 kcal. Serving, 3 pcs, 35 g (35 g): about 180 kcal.

How much protein is in Sponge Candy?

Sponge Candy contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pcs, 35 g (35 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sponge Candy?

Sponge Candy has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 57.1 g of sugars.

How much fat is in Sponge Candy?

Sponge Candy contains 25.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Sponge Candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sponge Candy?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sponge Candy

Packaged product Sweets and Desserts Wegmans Food Markets Inc.

Sponge Candy contains 514 kcal per 100 g. A serving, 3 pcs, 35 g (35 g) provides about 180 kcal.

Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

514kcal per 100 g

2.9 gprotein

68.6 gcarbohydrates

25.7 gfat

180kcal in serving, 3 pcs, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	514 kcal
Total fat L	25.7 g	33%
Saturated fat L	11.4 g	57%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	186 mg	8%
Total carbohydrates L	68.6 g	25%
Dietary fiber L	2.9 g	10%
Total sugars L	57.1 g
Protein L	2.9 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	13.7 mg	15%
Calcium L	57 mg	4%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 53%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber2.9 gbelow the median for sweets and desserts (median 2.9 g)
Sugars57.1 gin the top quarter of sweets and desserts (median 47.8 g)
Fat25.7 gbelow the median for sweets and desserts (median 31 g)
Saturated fat11.4 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium186 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	514 kcal	514 kcal
Protein	2.9 g	2.9 g
Carbohydrates	68.6 g	68.6 g
Fat	25.7 g	25.7 g
Fiber	2.9 g	2.9 g
Sugars	57.1 g	57.1 g
Sodium	186 mg	186 mg

Product details

Brand: Wegmans Food Markets Inc.
Barcode: 0077890375952
Label serving: 3 PCS (35 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin [emulsifier], salt, vanillin [artificial flavor]), sugar, corn syrup, sodium bicarbonate and gelatin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1873936. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
Open Food Facts, record 0077890375952. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.