Split Pot Fruit Yoghurt
Packaged product Dairy and Eggs Milbona (Lidl)
Split Pot Fruit Yoghurt contains 93 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 126 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 11.1 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.37 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars11.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona (Lidl)
- Barcode
- 4056489894797
- Quantity
- 6 x 136 g
- Label serving
- 1 portion (136 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Cottage Cheese Woolworths | 93 | 11.3 g | 6.3 g | 2.4 g |
| Fage Total Yoghurt Fage | 93 | 9 g | 3 g | 5 g |
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1.9 g | 18.7 g | 1.4 g |
| Maple Greek Yogurt Friendly Farms | 93 | 8 g | 12 g | 1.7 g |
| Yogurt Bianco alla Vaniglia Carpano | 93 | 3.1 g | 11 g | 4 g |
| Mussels in garlic butter Lidl | 93 | 8.6 g | 5 g | 5.7 g |
| High Protein Strawberry Live Yoghurt Clonakilty Irish Yoghurts | 93 | 10 g | 12.4 g | 0.4 g |
| Veggie Masala Strong Roots | 93 | 3.2 g | 9.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pot Fruit Yoghurt?
100 g of Split Pot Fruit Yoghurt has 93 kcal. Serving, 1 portion, 136 g (136 g): about 126 kcal.
How much protein is in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 136 g (136 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt has 12.9 g of total carbohydrates per 100 g, including 0.37 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489894797. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.