Split Chicken Breast
Packaged product Meat Northgate Market
Split Chicken Breast contains 179 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 200 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 18.8 g)
- Fat8.9 gabove the median for meat (median 7.1 g)
- Saturated fat2.7 gabove the median for meat (median 1.8 g)
- Sodium62 mgin the lowest quarter of meat (median 270 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Northgate Market
- Barcode
- 0270150609730
- Label serving
- 4 ONZ (112 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Split chicken breast with ribs attached
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Maispoularde, ganzes Hähnchen ohne Hals und Innereien Metzgerfrisch/LIDL | 179 | 20 g | 0 g | 11 g |
| Boneless duck breast Maple Leaf Farms | 179 | 15.2 g | 0 g | 13.4 g |
| Boneless duck breast Maple Leaf Farms | 179 | 15.2 g | 0 g | 13.4 g |
| Cornish hen Tyson | 179 | 17 g | 0 g | 12.5 g |
| Garlic & Herb 4 Chicken Schnitzels Woolworths | 179 | 15.1 g | 12.7 g | 7.3 g |
| Ground Turkey Festive | 179 | 12.5 g | 0 g | 15.2 g |
| Plateau des supporters Russie Maître CoQ | 180 | 16 g | 1.9 g | 12 g |
| Ahold, breaded chicken parmesan Giant | 181 | 20.1 g | 9.5 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Chicken Breast?
100 g of Split Chicken Breast has 179 kcal. Serving, 4 onz, 112 g (112 g): about 200 kcal.
Is Split Chicken Breast high in protein?
Split Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 onz, 112 g (112 g). About 52% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).
How many carbs are in Split Chicken Breast?
Split Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Split Chicken Breast?
Split Chicken Breast contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Split Chicken Breast?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 411237. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0270150609730. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.