Spinach with Sesame
Packaged product Vegetables 華御結
Spinach with Sesame contains 104 kcal per 100 g.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.5 g)
- Sugars5.1 gin the top quarter of vegetables (median 2.1 g)
- Fat5.8 gabove the median for vegetables (median 5.2 g)
- Saturated fat0.75 gbelow the median for vegetables (median 1.1 g)
- Sodium508 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 華御結
- Barcode
- 0016033914245
- Quantity
- 80 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Vegetable Flavoured Cous Cous REMANO | 104 | 4.8 g | 25.4 g | 0.9 g |
| Mushroom Stroganoff - My Muscle Chef My Muscle Chef | 104 | 5 g | 12.6 g | 3.4 g |
| Salade composée Seitan Monoprix | 104 | 6.6 g | 6.6 g | 5.2 g |
| Spring greens petit pois & rainbow chard Tesco finest | 104 | 3.9 g | 10.3 g | 4.2 g |
| Kip in pepersaus aardappelgratin en broccolimix Boni | 104 | 6.2 g | 5.8 g | 6 g |
| AAMA ko ACHAR CUCUMBER PICKLE NAU | 104 | 2.3 g | 8.3 g | 6.9 g |
| Green Risotto Field Doctor | 104 | 4.3 g | 9.9 g | 4.8 g |
| Mexican Style Roasted Corn & Red Pepper Marks & Spencer | 104 | 3.3 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach with Sesame?
100 g of Spinach with Sesame has 104 kcal.
How much protein is in Spinach with Sesame?
Spinach with Sesame contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Spinach with Sesame?
Spinach with Sesame has 10.5 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach with Sesame?
Spinach with Sesame contains 5.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Spinach with Sesame?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016033914245. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.