Spinach & Tofu Curry
Packaged product Beans and Legumes Allplants
Spinach & Tofu Curry contains 130 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 391 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.2 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat5.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium334 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allplants
- Barcode
- 5061064250294
- Label serving
- 1 portion (300 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Œuf poché salade lentille noisette et chèvre Seazon | 131 | 5.8 g | 4.3 g | 9.1 g |
| Tofu scramble Trader Joe's | 130 | 8.8 g | 9.2 g | 7.4 g |
| Hatch Chili Seasoned Navy Beans Taste of Inspirations | 131 | 4.6 g | 26.9 g | 0 g |
| Fava Beans (Lebanese Recipe) TAZAH | 131 | 6.2 g | 9.2 g | 6.9 g |
| Refried Black Beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Chick peas Grocery store | 131 | 6.9 g | 20 g | 2.7 g |
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| Beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Tofu Curry?
100 g of Spinach & Tofu Curry has 130 kcal. Serving, 1 portion, 300 g (300 g): about 391 kcal.
How much protein is in Spinach & Tofu Curry?
Spinach & Tofu Curry contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 13.8 g in serving, 1 portion, 300 g (300 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Spinach & Tofu Curry?
Spinach & Tofu Curry has 8.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Tofu Curry?
Spinach & Tofu Curry contains 9.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Spinach & Tofu Curry?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061064250294. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.