spinach & ricotta cannelloni
Packaged product Vegetables Woolworths
Spinach & ricotta cannelloni contains 135 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 473 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.29 g | |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Protein L | 5.7 g | 11% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium222 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687362875
- Label serving
- 1 portion (350 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ricotta Cheese (2210 Whey Cheese (Milk Milk Sat Tomato (29%) oma Preservative Acetic Acid) 562 Tomato Juice, Acidity (134Cal) Regulator (Chic Acid Firming Agent (509) Cooket Pa 5.79 Sheet (25%) Durum Wheat Semolina Water Mater Simply Heat Heating times are a guide and may vary de appliance. For best results, heat in oven of tray is oven safe. Do not reheat or refrig Caution: Container and contents will be h Oven 35 min %DI Per Serving 23% 40% 50% 5.90 Spinach (7%) Bread Crumbs 50% 5.40 Wheat Tomato Paste Onion 100 (2%) Cream (Milk Powder Camo 16% 13.90 12% (0.5%) Canola Oi, Butter 1.30 Milk Garlic Tapioca Four. 34% 222mg Sugar Thickener 0422) Salt Herbs & Spices 55 verages only. based on an average Say Less Than Cheddar Cheese Milk Celery Contains: Gluter, Wheat, Milk May be present Egg Crustacean, Fish, Mollusc Peanuts Almonds Cashews from frozen Oven 1. Pre-heat oven to 190°C (18 2. Remove sleeve, peel or us film. Cover tray with foil. Plac 3. Place baking tray in the ov rack and heat for 20 minutes 4. Carefully remove foil and or until golden brown. 5. Allow to stand for 1 minute 1 Pre-heat oven to 190°C (18 2. Remove sleeve, peel or use film. Cover tray with foil. Place 3. Place baking tray in the ove and heat for 35 minutes. 4. Carefully remove foil and co 20 minutes or until golden bro 5. Carefully remove baking tray 6. Allow to stand for 1 minute microwave 1. Remove sleeve. Pierce film a HIGH for 3 minutes and 30 seco 31/2 min 2. Allow to stand for 1 minute, p as hot steam may escape 3. Serve, ensuring product is the from frozen 1. Remove sleeve. Pierce film and microwave on HIGH for 7 minutes 1 veg a day ein 1 ves 7 2. Allow to stand for 1 minute, ge care as hot steam may escape 3. Serve, ensuring product is there
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spinach & ricotta cannelloni?
100 g of spinach & ricotta cannelloni has 135 kcal. Serving, 1 portion, 350 g (350 g): about 473 kcal.
How much protein is in spinach & ricotta cannelloni?
Spinach & ricotta cannelloni contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 portion, 350 g (350 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in spinach & ricotta cannelloni?
Spinach & ricotta cannelloni has 13.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spinach & ricotta cannelloni?
Spinach & ricotta cannelloni contains 5.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in spinach & ricotta cannelloni?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687362875. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.