Spinach Pasta Spirals
Packaged product Grains and Pasta Al Dente
Spinach Pasta Spirals contains 366 kcal per 100 g. A serving, 1.5 cup, 56 g (56 g) provides about 205 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin A and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for grains and pasta (median 12.4 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat2.7 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium116 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 116 mg | 116 mg |
Product details
Ingredients
White bean flour, tapioca starch, brown rice flour, spinach powder, xanthan gum, spinach flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni San Remo | 366 | 12.5 g | 72 g | 2 g |
| Risoni San Remo | 366 | 12.5 g | 72 g | 2 g |
| Fusilli Rummo | 366 | 14 g | 73 g | 1.3 g |
| Cresta Pâtes alimentaires Domaine de Périès | 366 | 13.3 g | 75.4 g | 2 g |
| Coquillettes aux eufs frais Delhaize | 366 | 14 g | 67 g | 4 g |
| Spinat Spätzle La Collection d'or | 366 | 15 g | 68 g | 3.3 g |
| Curly fettuccini San Remo | 366 | 12.5 g | 72 g | 2 g |
| Trivelle SAN REMO | 366 | 12.5 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Pasta Spirals?
100 g of Spinach Pasta Spirals has 366 kcal. Serving, 1.5 cup, 56 g (56 g): about 205 kcal.
Is Spinach Pasta Spirals high in protein?
Spinach Pasta Spirals contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1.5 cup, 56 g (56 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.4 g).
How many carbs are in Spinach Pasta Spirals?
Spinach Pasta Spirals has 73.2 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.
How much fat is in Spinach Pasta Spirals?
Spinach Pasta Spirals contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spinach Pasta Spirals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Pasta Spirals?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063271. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0081475389753. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.