Spinach leek and west country cheddar parcels

Packaged product Vegetables Specially Selected

Spinach leek and west country cheddar parcels contains 287 kcal per 100 g.

Roughly 54% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach leek and west country cheddar parcels by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
7.4 gprotein
25 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 17 g 22%
Saturated fat L 8.8 g 44%
Sodium L 440 mg 19%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 54%287kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of vegetables (median 2.6 g)
  • Sugars2.8 gabove the median for vegetables (median 2.1 g)
  • Fat17 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat8.8 gin the top quarter of vegetables (median 1.2 g)
  • Sodium440 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4088600024042
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600024042. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach leek and west country cheddar parcels?

100 g of Spinach leek and west country cheddar parcels has 287 kcal.

How much protein is in Spinach leek and west country cheddar parcels?

Spinach leek and west country cheddar parcels contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Spinach leek and west country cheddar parcels?

Spinach leek and west country cheddar parcels has 25 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach leek and west country cheddar parcels?

Spinach leek and west country cheddar parcels contains 17 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Spinach leek and west country cheddar parcels?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.