Spinach & Kale Corn Chips
Packaged product Snacks The Better Chip
Spinach & Kale Corn Chips contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 262% of the Daily Value for Vitamin K, 208% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 1,875 µg | 208% |
| Vitamin C L | 17.1 mg | 19% |
| Vitamin K L | 314 µg | 262% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 4.3 g)
- Sugars0 gin the lowest quarter of snacks (median 1.5 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.8 g)
- Sodium357 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.1 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Other components (1)
| Vitamin A, IU L | 6,250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 25 g | 25 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- The Better Chip
- Barcode
- 0787359559228
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn masa flour, sunflower and/or canola oil, spinach, kale, sea, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Lime Tortilla Chips Late July | 464 | 3.6 g | 60.7 g | 25 g |
| Tortilla Chips - Sea Salt Zack's Mighty | 464 | 3.6 g | 57.1 g | 28.6 g |
| Tortilla Chips Dehoff's Key Markets | 464 | 7.1 g | 60.7 g | 21.4 g |
| Ranch Tortilla Chips Siete | 464 | 3.6 g | 67.9 g | 25 g |
| Grain Free Tortilla Chips Squeeze of Lime Siete | 464 | 3.6 g | 71.4 g | 25 g |
| Terrifying Tortilla Corn Chips Target Stores | 464 | 7.1 g | 53.6 g | 25 g |
| Restaurant Style Tortilla Chips Clancy's | 464 | 7.1 g | 60.7 g | 21.4 g |
| Organic Tortilla Chips Wal-Mart Stores Inc. | 464 | 7.1 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Kale Corn Chips?
100 g of Spinach & Kale Corn Chips has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Spinach & Kale Corn Chips?
Spinach & Kale Corn Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Spinach & Kale Corn Chips?
Spinach & Kale Corn Chips has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Spinach & Kale Corn Chips?
Spinach & Kale Corn Chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Spinach & Kale Corn Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (262% DV), Vitamin A (208% DV), Vitamin C (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Kale Corn Chips?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862283. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0787359559228. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.