Spinach florentine quiche
Packaged product Vegetables Bistro Mini Quiche
Spinach florentine quiche contains 333 kcal per 100 g. A serving, 105.0 g (105 g) provides about 350 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10.5 g | 52% |
| Sodium | not reported | |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars1.9 gbelow the median for vegetables (median 2.1 g)
- Fat21 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat10.5 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro Mini Quiche
- Barcode
- 0030100686880
- Label serving
- 105.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach florentine quiche?
100 g of Spinach florentine quiche has 333 kcal. Serving, 105.0 g (105 g): about 350 kcal.
How much protein is in Spinach florentine quiche?
Spinach florentine quiche contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 105.0 g (105 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Spinach florentine quiche?
Spinach florentine quiche has 27.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach florentine quiche?
Spinach florentine quiche contains 21 g of fat per 100 g, of which 10.5 g is saturated (52% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030100686880. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.