Spinach & Chicken Salad

Packaged product Poultry BYU Creamery

Spinach & Chicken Salad contains 265 kcal per 100 g. A serving, 1 salad, 332 g (332 g) provides about 880 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
9.3 gprotein
8.4 gcarbohydrates
22 gfat
880kcal in serving, 1 salad, 332 g (332 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 22 g 28%
Saturated fat L 5.1 g 26%
Cholesterol L 33.1 mg 11%
Sodium L 515 mg 22%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 5.4 g
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 78.3 mg6%
Iron L 1.1 mg6%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 74%265kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron6%Potassium2%Vitamin D0%

Nutritional insights

  • Protein9.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars5.4 gin the top quarter of poultry (median 0.89 g)
  • Fat22 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium515 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BYU Creamery
Barcode
0034747901351
Label serving
1 salad (332 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Battered chicken goujons Kellys 265 23 g 7.5 g 16 g
Cherry Pecan Chicken Salad Sprouts Farmers Market 265 15 g 7.1 g 19.4 g
Cherry Pecan Chicken Salad Sprouts 265 15 g 7.1 g 19.4 g
Cherry Pecan Chicken Salad Sprouts 265 15 g 7.1 g 19.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034747901351. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach & Chicken Salad?

100 g of Spinach & Chicken Salad has 265 kcal. Serving, 1 salad, 332 g (332 g): about 880 kcal.

How much protein is in Spinach & Chicken Salad?

Spinach & Chicken Salad contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 31 g in serving, 1 salad, 332 g (332 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Spinach & Chicken Salad?

Spinach & Chicken Salad has 8.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Chicken Salad?

Spinach & Chicken Salad contains 22 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

How much sodium is in Spinach & Chicken Salad?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.