Spinach & Cheese Quiche Slice
Packaged product Dairy and Eggs Linda & Byerlys
Spinach & Cheese Quiche Slice contains 268 kcal per 100 g. A serving, 1 slice, 142 g (142 g) provides about 381 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
- Fat18.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium331 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linda & Byerlys
- Barcode
- 0262775105995
- Label serving
- 1 slice (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Cheese & Ham Toast Olivier Elzer | 268 | 9.4 g | 24.1 g | 14.9 g |
| Cheese Pandesal Jelexie | 268 | 8 g | 44 g | 8 g |
| High Protein Grated Chilli Cheese Applied Nutrition | 268 | 26.6 g | 11.3 g | 12.6 g |
| milkどらもっち ローソン | 268 | 3.5 g | 33.9 g | 13.2 g |
| Yummy Boiled Salt Duck Egg Retorted Yummy | 268 | 23.1 g | 6.6 g | 16.5 g |
| Nuggets veggie Spar | 268 | 19 g | 18 g | 13 g |
| Cultured Cream Woolworths | 268 | 2.7 g | 6.7 g | 26 g |
| Cooking cream Arla Foods | 268 | 2.5 g | 3.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0262775105995. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.