Spinach Artichoke Stuffed Mushrooms
Packaged product Vegetables H-E-B
Spinach Artichoke Stuffed Mushrooms contains 204 kcal per 100 g. A serving, 2 pieces, 98 g (98 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 8.2 g | 16% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat16.3 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium347 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0225951006257
- Label serving
- 2 pieces (98 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet Corn Flakes Auchan | 204 | 19 g | 18 g | 6 g |
| Broccoli and cauliflower gratin Iceland | 204 | 3.5 g | 7.9 g | 17.1 g |
| Vegetable Samosa Tuk In | 204 | 4.3 g | 24.6 g | 10.4 g |
| Aiguillette de poulet corn flakes Auchan | 204 | 19 g | 18 g | 6.2 g |
| Mixed Vegetable Pickle Aachi | 204 | 2 g | 22 g | 12 g |
| Onion bhaji Tesco | 204 | 7.3 g | 18.6 g | 10.1 g |
| Onion Bhaji Waitrose | 204 | 5 g | 17.8 g | 11 g |
| Chilli & garlic olives Morrisons | 204 | 1.6 g | 1 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Artichoke Stuffed Mushrooms?
100 g of Spinach Artichoke Stuffed Mushrooms has 204 kcal. Serving, 2 pieces, 98 g (98 g): about 200 kcal.
How much protein is in Spinach Artichoke Stuffed Mushrooms?
Spinach Artichoke Stuffed Mushrooms contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 2 pieces, 98 g (98 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Spinach Artichoke Stuffed Mushrooms?
Spinach Artichoke Stuffed Mushrooms has 8.2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Artichoke Stuffed Mushrooms?
Spinach Artichoke Stuffed Mushrooms contains 16.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Spinach Artichoke Stuffed Mushrooms?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225951006257. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.