Spinach Artichoke Dip Bites
Packaged product Soups and Sauces FarmRich
Spinach Artichoke Dip Bites contains 323 kcal per 100 g. A serving, 4 pieces, 96 g (96 g) provides about 310 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.4 g | 19% |
| Calcium L | 188 mg | 14% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1 gabove the median for soups and sauces (median 1 g)
- Sugars2.1 gbelow the median for soups and sauces (median 3.8 g)
- Fat18.8 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium729 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FarmRich
- Barcode
- 0041322235992
- Quantity
- 14 oz
- Label serving
- 4 pieces (96 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butternut Squash Soup Well Your World | 323 | 12.9 g | 74.2 g | 0 g |
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| Instant soup' Delhaize | 323 | 6.8 g | 60.6 g | 5.1 g |
| Plant based cocktail sauce Remia | 323 | 0.5 g | 10 g | 30 g |
| Cheez Chili Cheese Dippmix OLW | 323 | 7.3 g | 59 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041322235992. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.