Holiday Dip

Packaged product Soups and Sauces Coop

Holiday Dip contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Holiday Dip by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
3.7 gprotein
69 gcarbohydrates
2.3 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Sodium L 4,050 mg 176%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 11 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 7%323kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for soups and sauces (median 2.2 g)
  • Sugars11 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium4,050 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191127005
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butternut Squash Soup Well Your World 323 12.9 g 74.2 g 0 g
Grace Chicken Flavour Noodle Soup 60g Grace 323 10 g 65 g 1.8 g
Cheesecakes avec sauce aux fruits rouges x 2 Marque Repère 323 5.2 g 28 g 21 g
Gochujang Hot Honey Sauce Wilderbee 323 1.5 g 78.5 g 0.3 g
Instant soup' Delhaize 323 6.8 g 60.6 g 5.1 g
Plant based cocktail sauce Remia 323 0.5 g 10 g 30 g
Cheez Chili Cheese Dippmix OLW 323 7.3 g 59 g 6.1 g
Sauce caramel beurre salé LA FABRIQUE A DESSERT 323 2.1 g 52.3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191127005. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Holiday Dip?

100 g of Holiday Dip has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

How much protein is in Holiday Dip?

Holiday Dip contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Holiday Dip?

Holiday Dip has 69 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holiday Dip?

Holiday Dip contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Holiday Dip?

100 g contains 4,050 mg of sodium, 176% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.