Spinach and Pesto Pizza
Packaged product Meals and Dishes Lidl
Spinach and Pesto Pizza contains 242 kcal per 100 g. A serving, 0.333 pizza, 132 g (132 g) provides about 320 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat10.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium409 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489932727
- Label serving
- 0.333 pizza (132 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Brisket Pizza Clean Eatz Kitchen | 242 | 12.6 g | 26.3 g | 9.6 g |
| Italian Salami And Ham Wood Fired Pizza Specially Selected (Aldi) | 242 | 12.1 g | 27.5 g | 8.9 g |
| Thin Crust Macaroni & Cheese Pizza Mama Cozzi’s (Aldi) | 242 | 9.1 g | 27.3 g | 10.6 g |
| Pizza Jack's | 242 | 7.3 g | 27.9 g | 9.1 g |
| Artisan Ciabatta Sandwich Rolls Market District | 242 | 9.1 g | 49.5 g | 1 g |
| Sichuan Style Spicy Stir-fry Sauce Lee Kum Kee | 242 | 9.1 g | 21.2 g | 12.1 g |
| Whole Wheat Taco Style 7" Flour Tortillas Maya's | 242 | 5.1 g | 43.5 g | 12.5 g |
| Rising Crust Pizza H-E-B | 242 | 9.8 g | 31.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489932727. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.