Spicy Sesame Chicken And Rice
Spicy Sesame Chicken And Rice contains 113 kcal per 100 g. A serving, 0.333 of tray, 302 g (302 g) provides about 340 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.17 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 5 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 24.8 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 67%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.66 gabove the median for poultry (median 0.25 g)
- Sugars5 gin the top quarter of poultry (median 0.89 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.17 gin the lowest quarter of poultry (median 1.2 g)
- Sodium222 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Chicken & Mushroom Korma Macros | 113 | 10.1 g | 4.5 g | 5.6 g |
| Thaï Green Chicken Curry Tesco | 113 | 9 g | 7.7 g | 4.9 g |
| Simply to Go Chicken Caesar Salad Sodexo | 113 | 11.7 g | 5.9 g | 5 g |
| Slow Cooked Chicken Fajita Mix Sainsbury’s | 113 | 14.8 g | 4.1 g | 4 g |
| Chicken Shashlik Prekitchen | 113 | 10 g | 12.3 g | 2.5 g |
| Smoked Chicken Breast (Formed and Sliced) Ezygo | 113 | 16.3 g | 8.8 g | 1.3 g |
| Charcoal Grilled Chicken Breast CJ | 113 | 19.2 g | 5.8 g | 1.3 g |
| Chicken Fajita Macro Foods | 113 | 12.8 g | 4.3 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815018538. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.