Spicy Salmon Brown Rice Quinoa Roll
Packaged product Bread and Baked Goods Ruby Roo’s
Spicy Salmon Brown Rice Quinoa Roll contains 218 kcal per 100 g. A serving, 1 package, 170.097 g (170 g) provides about 371 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium235 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby Roo’s
- Barcode
- 2217631008499
- Label serving
- 1 package (170.097 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen 60 China | 218 | 7 g | 43 g | 2.4 g |
| 2 breaded plaice fillets Waitrose | 218 | 12.6 g | 20.7 g | 9.2 g |
| Hoisin duck bao buns Itsu | 218 | 7.5 g | 36 g | 4.4 g |
| Tortilla de Mais Mi Adelita | 218 | 4 g | 45 g | 2.9 g |
| Bao’buns - Hoisin duck Itsu | 218 | 7.5 g | 36 g | 4.4 g |
| Breaded Chicken Tenders Tesco | 218 | 18.1 g | 15.9 g | 8.7 g |
| Katsu Chicken Sub. Roll Starbucks | 218 | 8.6 g | 32 g | 5.8 g |
| Southern Fried Chicken In A Tortilla Wrap Morrisons | 218 | 7.1 g | 30.9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Salmon Brown Rice Quinoa Roll?
100 g of Spicy Salmon Brown Rice Quinoa Roll has 218 kcal. Serving, 1 package, 170.097 g (170 g): about 371 kcal.
How much protein is in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 1 package, 170.097 g (170 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll has 31.7 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Salmon Brown Rice Quinoa Roll?
Spicy Salmon Brown Rice Quinoa Roll contains 6.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Spicy Salmon Brown Rice Quinoa Roll?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2217631008499. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.