Spicy Quinoa Wrap
Packaged product Grains and Pasta Grab Fresh
Spicy Quinoa Wrap contains 229 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for grains and pasta (median 8 g)
- Fiber2.8 gbelow the median for grains and pasta (median 3 g)
- Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat10.4 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat2.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium390 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab Fresh
- Barcode
- 0677684113663
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Wholegrain Johnston Mooney And O’Brien | 229 | 10 g | 42.1 g | 1.1 g |
| Pain tradigraine Leclerc | 229 | 7 g | 36 g | 6.3 g |
| Quinoa by Amazon Amazon | 229 | 8.5 g | 38.5 g | 3.7 g |
| Quinoa Medaillon You | 229 | 6.1 g | 30 g | 8.4 g |
| Pan rustico ai cereali DailyBread | 229 | 11 g | 39 g | 7.1 g |
| Three Grain Heritage Sourdough Bloomer Tesco Finest | 229 | 8 g | 46.2 g | 0.5 g |
| Rigatoni Pasta Severino Homemade Pasta | 229 | 8.8 g | 19.4 g | 12.8 g |
| Caprese pasta salad Taste Of Inspirations | 229 | 4.3 g | 14.3 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Quinoa Wrap?
100 g of Spicy Quinoa Wrap has 229 kcal.
Is Spicy Quinoa Wrap high in protein?
Spicy Quinoa Wrap contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Spicy Quinoa Wrap?
Spicy Quinoa Wrap has 26.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Quinoa Wrap?
Spicy Quinoa Wrap contains 10.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Spicy Quinoa Wrap?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684113663. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.