Spicy Queso

Packaged product Soups and Sauces Mother Raw

Spicy Queso contains 406 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 130 kcal.

Roughly 83% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
9.4 gprotein
9.4 gcarbohydrates
40.6 gfat
130kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 40.6 g 52%
Saturated fat L 4.7 g 23%
Sodium L 594 mg 26%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 3.1 g 11%
Total sugars not reported
Protein L 9.4 g 19%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 9%Fat: 83%406kcal / 100 g
  • Protein 9%
  • Carbohydrates 9%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%

Nutritional insights

  • Protein9.4 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Fat40.6 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat4.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium594 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 9.4 g9.4 g
Carbohydrates 9.4 g9.4 g
Fat 40.6 g40.6 g
Fiber 3.1 g3.1 g
Sugars n/an/a
Sodium 594 mg594 mg

Product details

Brand
Mother Raw
Barcode
0628110716088
Label serving
2 Tbsp (32 g)
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*cold-pressed extra virgin olive oil, filtered water, *unfiltered apple cider vinegar, nutritional yeast, *hemp seeds, *minced garlic, *minced onion, gray sea salt, *chipotle pepper, *sundried tomatoes, *red chili pepper, *turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarYeastGarlicOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Queso?

100 g of Spicy Queso has 406 kcal. Serving, 2 tbsp, 32 g (32 g): about 130 kcal.

How much protein is in Spicy Queso?

Spicy Queso contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 32 g (32 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Spicy Queso?

Spicy Queso has 9.4 g of total carbohydrates per 100 g, including 3.1 g of fiber.

How much fat is in Spicy Queso?

Spicy Queso contains 40.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Spicy Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Queso?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1032461. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0628110716088. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.