Spicy Pulled Pork Carnitas with Turmeric Rice

Packaged product Meals and Dishes Chef Select

Spicy Pulled Pork Carnitas with Turmeric Rice contains 97 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 369 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.

100 g provides 18% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
6.8 gprotein
13 gcarbohydrates
1.5 gfat
369kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.1 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 212 mg 9%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 2 mg18%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 56%Fat: 15%97kcal / 100 g
  • Protein 29%
  • Carbohydrates 56%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc18%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Copper0%

Nutritional insights

  • Protein6.8 gabove the median for meals and dishes (median 6.4 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
  • Fat1.5 gin the lowest quarter of meals and dishes (median 4.9 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium212 mgin the lowest quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Chef Select
Barcode
4056489903475
Quantity
380 g
Label serving
1 portion (380 g)
Category
Microwave meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

42% Pulled Pork Carnitas (36% Pulled Pork (Park, Salt, Dextrose, Stabilisers: Potassium & Sodium Triphosphates, Diphosphates, Polyphosphates, Water, Onion, Black Turtle Beans, Orange Juice, Tomato, Mixed Peppers (Red, Yellow, Green], Tomato Purée, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring). Tapioca Starch, Red Chilli, Paprika, Smoked Paprika, Rapeseed Oil, Salt, Cumin, Oregano, Zinc, Niacin), 40% Cooked Turmeric Rice (Water, Rice, Turmeric), Carrot, 2.5% Green Jalapenos (Green Jalapeno Peppers, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride; Acidity Regulators: Acetic Acid, Citric Acid; Preservative: Potassium Sorbate), Red Kidney Beans, Sweetcorn, Cumin, Smoked Paprika, Salt. Allergy Advice: May contain Crustaceans, Egg, Fish, Milk, Mustard, Nuts, Peanuts, Sesame, Soya and Cereals containing Gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionTomatoRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Portuguese Vegan Tofu à Brás Prozis 97 4.5 g 10 g 3.7 g
Agneau confit et compotée de légumes du soleil surgelés Picard 97 12 g 0.9 g 4.4 g
Spaghetti Bolognaise Leader Price 97 4.4 g 11.5 g 3.5 g
Findus Dagens Kycklingfilé Curry Findus 97 6.1 g 14 g 1.7 g
Chef Select Risgrynsgröt klassisk Chef Select 97 2.9 g 16 g 2.3 g
Mes plats vapeur assaisonnés haricots verts poulet rôti Leader Price 97 6.1 g 2.5 g 6.3 g
Creamy white wine chicken bowl - Asda Asda 98 7.4 g 11.8 g 1.9 g
Smokin’ Chicken & Chorizo Paella Morrisons - Nourish 98 7.1 g 11.8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Pulled Pork Carnitas with Turmeric Rice?

100 g of Spicy Pulled Pork Carnitas with Turmeric Rice has 97 kcal. Serving, 1 portion, 380 g (380 g): about 369 kcal.

How much protein is in Spicy Pulled Pork Carnitas with Turmeric Rice?

Spicy Pulled Pork Carnitas with Turmeric Rice contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 25.8 g in serving, 1 portion, 380 g (380 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Spicy Pulled Pork Carnitas with Turmeric Rice?

Spicy Pulled Pork Carnitas with Turmeric Rice has 13 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Pulled Pork Carnitas with Turmeric Rice?

Spicy Pulled Pork Carnitas with Turmeric Rice contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Spicy Pulled Pork Carnitas with Turmeric Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Pulled Pork Carnitas with Turmeric Rice?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489903475. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.