Spicy Prawn Dragon Rolls
Packaged product Bread and Baked Goods Asda
Spicy Prawn Dragon Rolls contains 191 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 287 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 6.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars6.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.47 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717203190
- Label serving
- 1 portion (150 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Haddock Fillets The Fishmonger Aldi | 191 | 11.6 g | 18.6 g | 7.7 g |
| Mushroom Ricotta Flatbreads Chefs Plate | 191 | 6.6 g | 23.8 g | 8.5 g |
| Rye Sourdough Bread Vinuage Bakery | 191 | 6.6 g | 30.3 g | 4 g |
| Roast Beef And Cheddar On Multigrain Bread Kowalski‘s | 191 | 17.6 g | 14.6 g | 6.6 g |
| Tortilla La Providencia | 191 | 4.3 g | 42.6 g | 2.1 g |
| Bruschetta Flatbread Western family | 191 | 8.5 g | 24.5 g | 6.9 g |
| Oatmeat Bread Aunt Millie's | 191 | 8.5 g | 46.8 g | 2.1 g |
| corn tortillas Pueblo lindo | 191 | 4.3 g | 42.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Prawn Dragon Rolls?
100 g of Spicy Prawn Dragon Rolls has 191 kcal. Serving, 1 portion, 150 g (150 g): about 287 kcal.
How much protein is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 150 g (150 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls has 32 g of total carbohydrates per 100 g, including 1.9 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 4.1 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Spicy Prawn Dragon Rolls?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717203190. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.