Spicy Pepperoni Pasta Bake
Packaged product Grains and Pasta Marks & Spencer
Spicy Pepperoni Pasta Bake contains 138 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 552 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for grains and pasta (median 8 g)
- Fiber1.8 gbelow the median for grains and pasta (median 3 g)
- Fat5 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium248 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29535019
- Label serving
- 1 portion (400 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garden Vegetable Ready Rice MARS Food | 138 | 2.8 g | 27.6 g | 2.1 g |
| Dragon Whey - Toasted Cinnamon Cereal Red Dragon | 138 | 25.1 g | 5.3 g | 1.5 g |
| Couscous curry coco Lazzaretti | 138 | 6.6 g | 22 g | 2.2 g |
| Savoury Rice Ready Chef | 138 | 2.5 g | 25.3 g | 2.7 g |
| Long Grain Rice Laila | 138 | 1.9 g | 30 g | 0.9 g |
| Red Pepper Kelp Noodles Juice Press | 138 | 4.4 g | 10.9 g | 9.4 g |
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| Thick Noodles Lucky Boat | 138 | 4.9 g | 28 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Pepperoni Pasta Bake?
100 g of Spicy Pepperoni Pasta Bake has 138 kcal. Serving, 1 portion, 400 g (400 g): about 552 kcal.
How much protein is in Spicy Pepperoni Pasta Bake?
Spicy Pepperoni Pasta Bake contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 1 portion, 400 g (400 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Spicy Pepperoni Pasta Bake?
Spicy Pepperoni Pasta Bake has 16.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Pepperoni Pasta Bake?
Spicy Pepperoni Pasta Bake contains 5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Spicy Pepperoni Pasta Bake?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29535019. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.