Spicy Mango Marinated Fish Fillets

Packaged product Fish and Seafood Tropical Island

Spicy Mango Marinated Fish Fillets contains 121 kcal per 100 g. A serving, 1 fillet, 170 g (170 g) provides about 206 kcal.

Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Mango Marinated Fish Fillets by Tropical Island, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
21.2 gprotein
1.6 gcarbohydrates
3.1 gfat
206kcal in serving, 1 fillet, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.88 g 4%
Sodium L 147 mg 6%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 6%Fat: 23%121kcal / 100 g
  • Protein 71%
  • Carbohydrates 6%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of fish and seafood (median 17 g)
  • Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
  • Fat3.1 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.88 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium147 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropical Island
Barcode
9324510005906
Label serving
1 fillet (170 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9324510005906. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Mango Marinated Fish Fillets?

100 g of Spicy Mango Marinated Fish Fillets has 121 kcal. Serving, 1 fillet, 170 g (170 g): about 206 kcal.

Is Spicy Mango Marinated Fish Fillets high in protein?

Spicy Mango Marinated Fish Fillets contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 36 g in serving, 1 fillet, 170 g (170 g). About 71% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Spicy Mango Marinated Fish Fillets?

Spicy Mango Marinated Fish Fillets has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Mango Marinated Fish Fillets?

Spicy Mango Marinated Fish Fillets contains 3.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Spicy Mango Marinated Fish Fillets?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.