Spicy Krab Roll (Cooked)
Packaged product Bread and Baked Goods Sushi Hana
Spicy Krab Roll (Cooked) contains 217 kcal per 100 g. A serving, 5.0oz (142 g) provides about 307 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.2 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium452 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Hana
- Barcode
- 0660845744950
- Label serving
- 5.0oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Flatbread Calgary Co-Op | 217 | 12.7 g | 28.7 g | 5.1 g |
| Shrimp Tempura Roll Cooked Wegmans | 217 | 4.5 g | 28.2 g | 6.2 g |
| English Muffins Promise Gluten Free | 217 | 1.7 g | 50 g | 4.2 g |
| bread St. Pierre Boulangerie | 217 | 6.7 g | 45 g | 1.7 g |
| Hearth Bread Boulangerie Ste-Pierre | 217 | 8.3 g | 43.3 g | 0 g |
| White Bread Dierbergs | 217 | 6.7 g | 43.3 g | 2.5 g |
| Whole Grain Buns Aunt Millie's | 217 | 8.3 g | 46.7 g | 2.5 g |
| Bread Giant | 217 | 8.3 g | 43.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0660845744950. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "SPICY KRAB ROLL (COOKED)". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.