Spicy Hummus

Packaged product Beans and Legumes Haig's Delicacies

Spicy Hummus contains 286 kcal per 100 g.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Hummus by Haig's Delicacies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
10.7 gprotein
14.3 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Sodium L 304 mg 13%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 26%
Total sugars L 0 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%286kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of beans and legumes (median 6.7 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
  • Fat17.9 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat3.6 gin the top quarter of beans and legumes (median 2 g)
  • Sodium304 mgin the lowest quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haig's Delicacies
Barcode
0708756030301
Category
Hummus
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Chili Onion Hummus Trader Joe’s 286 7.1 g 14.3 g 16.1 g
Dark Chocolate Dessert Hummus Boar’s Head 286 3.6 g 35.7 g 16.1 g
Organic Hummus Roasted Gatlic Lidl 286 7.1 g 17.9 g 21.4 g
Dark Chocolate Dessert Hummus Boar's Head 286 3.6 g 35.7 g 16.1 g
Organic Mediterranean Hommus with Toppings Cedar's 286 7.1 g 10.7 g 25 g
Spicy chili pepper hummus Smart Gourmet 286 7.1 g 17.9 g 21.4 g
Meyer Lemon Hummus Boar's Head 286 7.1 g 14.3 g 21.4 g
Hummus Zahav 286 10.7 g 10.7 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708756030301. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Hummus?

100 g of Spicy Hummus has 286 kcal.

Is Spicy Hummus high in protein?

Spicy Hummus contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in Spicy Hummus?

Spicy Hummus has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Hummus?

Spicy Hummus contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Spicy Hummus?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.