Spicy Fillets Chicken
Packaged product Poultry Just Bare
Spicy Fillets Chicken contains 178 kcal per 100 g. A serving, 1 piece, 118 g (118 g) provides about 210 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 50.8 mg | 17% |
| Sodium L | 831 mg | 36% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0.085 µg | 0.4% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for poultry (median 17.9 g)
- Fiber0.85 gabove the median for poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat6.8 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium831 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Salad With Grilled Chicken Snap Kitchen | 178 | 11.2 g | 15.8 g | 8.3 g |
| Turkey Club Wrap On the Go | 178 | 12 g | 16.8 g | 7.1 g |
| Chicken Udon Noodles Workout Meals | 178 | 12.4 g | 18.8 g | 5.2 g |
| Turkey Buffet Style Patties Rose | 178 | 17.8 g | 2.2 g | 10 g |
| chicken nuggets Hannaford | 178 | 13.3 g | 13.3 g | 8.9 g |
| Chicken wings Aro | 178 | 17 g | 3.8 g | 10.5 g |
| Chilli & Garlic Chicken Sainsburys | 178 | 11.1 g | 23.7 g | 3.9 g |
| Katsu style chicken bites Asda | 178 | 18 g | 6.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Fillets Chicken?
100 g of Spicy Fillets Chicken has 178 kcal. Serving, 1 piece, 118 g (118 g): about 210 kcal.
Is Spicy Fillets Chicken high in protein?
Spicy Fillets Chicken contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21.9 g in serving, 1 piece, 118 g (118 g). About 41% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Spicy Fillets Chicken?
Spicy Fillets Chicken has 11.9 g of total carbohydrates per 100 g, including 0.85 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Fillets Chicken?
Spicy Fillets Chicken contains 6.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Spicy Fillets Chicken?
100 g contains 831 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075132615705. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.