spicy fat free beans

Packaged product Beans and Legumes Old el paso

Spicy fat free beans contains 92 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 111 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

spicy fat free beans by Old el paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
0 gfat
111kcal in serving, 0.5 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 4.6 g 16%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 1.5 mg8%
Potassium L 385 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%92kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron8%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium462 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74.4 kcal92 kcal
Protein 4.1 g5.4 g
Carbohydrates 13.2 g16.2 g
Fat 0 g0 g
Fiber 4.1 g4.6 g
Sugars 0.83 g0.77 g
Sodium 364 mg462 mg

Product details

Brand
Old el paso
Barcode
0046000843315
Quantity
17oz
Label serving
0.5 cup (121 g)
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked beans, water, jalapeno pepper. contains less than 2% of: salt, ition facts servings per container tomato paste, sea salt, chili sze /½ cup (121g) | pepper, acetic acid (preservative), ouend du sugar, onion powder, natural flavor, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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FoodCaloriesProteinCarbsFat
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Whole Black Beans Price Chopper 92 6.2 g 16.2 g 0 g
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Red Beans Kroger 92 6.2 g 17.7 g 0 g
Seasoned Black Beans Stop and Shop 92 6.2 g 16.9 g 0.38 g
dark red kidney beans Hannaford 92 5.4 g 16.2 g 0 g
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Chickpeas Garbanzo Beans Bush's Best 92 4.6 g 14.6 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740588. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0046000843315. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in spicy fat free beans?

100 g of spicy fat free beans has 92 kcal. Serving, 0.5 cup, 121 g (121 g): about 111 kcal.

How much protein is in spicy fat free beans?

Spicy fat free beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6.5 g in serving, 0.5 cup, 121 g (121 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in spicy fat free beans?

Spicy fat free beans has 16.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars.

How much fat is in spicy fat free beans?

Spicy fat free beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in spicy fat free beans?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.