Spicy Edamame
Packaged product Other Foods Based
Spicy Edamame contains 480 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 240 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6 g | |
| Protein L | 28 g | 56% |
| Calcium L | 100 mg | 8% |
| Iron L | 5 mg | 28% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat28 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium420 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Based
- Barcode
- 0626394418803
- Label serving
- 0.333 cup (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant Style Tostitos | 480 | 6 g | 66 g | 24 g |
| Tosta Rica Choco Guay Cuétara | 480 | 5.9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5.6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Pain nordic Leclerc | 480 | 18 g | 29 g | 39 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
| Salsitas El Sanrio’s | 480 | 6 g | 56 g | 26 g |
| Mélange tonus Grand frais | 480 | 25 g | 26 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Edamame?
100 g of Spicy Edamame has 480 kcal. Serving, 0.333 cup, 50 g (50 g): about 240 kcal.
Is Spicy Edamame high in protein?
Spicy Edamame contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 0.333 cup, 50 g (50 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Spicy Edamame?
Spicy Edamame has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Edamame?
Spicy Edamame contains 28 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Spicy Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Edamame?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394418803. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.