Based nutrition facts
5 Based products with label nutrition data. On average they contain 550 kcal, 7.3 g of sugars and 23.7 g of protein per 100 g. Most are in other foods, meat and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pumpkin Seeds | 560 | 30 g | 10 g | 50 g |
| Peanut Lovers Mix | 560 | 20 g | 36 g | 40 g |
| Sliced Almonds | 600 | 20 g | 20 g | 53.3 g |
| Spicy Edamame | 480 | 28 g | 36 g | 28 g |
| Mesquite barbecue nuts | 552 | 20.6 g | 22.8 g | 48.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.