Spicy chicken arrabiata pot

Packaged product Meals and Dishes Asda

Spicy chicken arrabiata pot contains 97 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 36% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy chicken arrabiata pot by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
8.2 gprotein
13 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 148 mg 6%
Total carbohydrates L 13 g 5%
Dietary fiber L 2.3 g 8%
Total sugars L 0.2 g
Added sugars L 0.4 g 0.8%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 57%Fat: 8%97kcal / 100 g
  • Protein 36%
  • Carbohydrates 57%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for meals and dishes (median 7.8 g)
  • Fiber2.3 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat0.8 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sodium148 mgin the lowest quarter of meals and dishes (median 296 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089340882
Category
Meals with chicken
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Wholewheat Penne Pasta (34%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Chopped Tomatoes, Red Peppers, Cherry Tomatoes, Onions, Tomato Paste, Baby Spinach, Water, Red Chillies, Garlic Purée, Basil, Cornflour, Sugar, Rapeseed Oil, Red Wine Vinegar, Pork Gelatine, Parsley, Salt, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Black Pepper. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSugarRapeseed (canola) oilVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy chicken arrabiata pot?

100 g of Spicy chicken arrabiata pot has 97 kcal.

How much protein is in Spicy chicken arrabiata pot?

Spicy chicken arrabiata pot contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).

How many carbs are in Spicy chicken arrabiata pot?

Spicy chicken arrabiata pot has 13 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy chicken arrabiata pot?

Spicy chicken arrabiata pot contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Spicy chicken arrabiata pot?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089340882. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.