Spicy breaded fish fillets
Packaged product Bread and Baked Goods Great Value
Spicy breaded fish fillets contains 206 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.98 g | |
| Protein L | 9.8 g | 20% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.98 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.98 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium539 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 31 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 24.5 g | 24.5 g |
| Fat | 6.9 g | 6.9 g |
| Fiber | 0.98 g | 1 g |
| Sugars | 0.98 g | 0.98 g |
| Sodium | 539 mg | 539 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742021287
- Quantity
- 18 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Breaded Haddock Fillets Russells | 206 | 13.6 g | 17.4 g | 8.9 g |
| Puff bunz Simple Truth | 206 | 11.8 g | 2.9 g | 17.6 g |
| La herradura corn tortillas La Herradura | 206 | 5.9 g | 44.1 g | 2.9 g |
| everything sour dough bread brookshires | 206 | 7.4 g | 45.6 g | 1.5 g |
| Soft White Rolls Well & Good Bakery | 206 | 1.7 g | 39.1 g | 3.6 g |
| Garlic Bread Chicken Strips Tesco | 206 | 12.9 g | 11.7 g | 11.7 g |
| Brown Bread The Bakery | 206 | 8.5 g | 35 g | 3 g |
| Corn Tortillas Hands Down | 206 | 4.8 g | 42.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy breaded fish fillets?
100 g of Spicy breaded fish fillets has 206 kcal.
How much protein is in Spicy breaded fish fillets?
Spicy breaded fish fillets contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Spicy breaded fish fillets?
Spicy breaded fish fillets has 24.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.98 g of sugars.
How much fat is in Spicy breaded fish fillets?
Spicy breaded fish fillets contains 6.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Spicy breaded fish fillets?
100 g contains 539 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742021287. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2504547. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.